I Am Destined To Be An Achiever - Hope Story Of A Girl Child

 

The Mid-Day Meal Scheme in India is the world’s largest school meal programme. In the past more than two decades of its implementation, this scheme has remarkably impacted the education scenario in the country with regards to enrolment, attendance, and completion of school education. The objective of this scheme is to provide nutritious lunch to children in government schools and government-aided schools. Studies reveal that regular consumption of mid-day meals positively impacted health and learning outcomes of children.

The Mid-Day Meal Scheme in India has not only contributed to nutrition and education of children hailing from socio-economically weaker sections of the society, but also instilled hope and given wings to their aspirations.

This is one core reason why many NGOs totalling over 400 are implementing this scheme in their own capacities. Among them is The Akshaya Patra Foundation that has been nourishing children since 2000. This NGO in India has been consistently serving nutritious school meals with the aim to expand its reach to benefit more children. Currently, it provides daily school meals to 18,00,907 children studying in 19,039 government schools and government-aided schools across 60 locations in 14 States and 2 Union Territories.

“I am destined to be an achiever” – these words of determination
reflect the power of one nutritious meal per school day.

Meet Sneha, a 13-year-old beneficiary of AkshayaPatra studying in Standard VIII, M.P. Prathamika Pathashala in Telangana’s Mehboobnagar. For a child of her age, she is fearless, but that stems from hardships she has witnessed with a father who is an alcoholic. In her words, “My father comes home drunk every day. On the days when he does not return, I let my mother stay home and I go in search of him. It’s a dark and dingy place where he goes to drink, but I do not fear that place anymore. I am no more the timid girl who got shouted at by my father and helplessly watched my mother getting berated.”

After suffering silently for many years, Sneha received support from her teachers and friends. This gave her the strength to take a firm stand against her father and now she constantly reminds him of his responsibilities towards the family. This has made her father cautious of his actions. Sneha says, “My circumstances at home have taught me many lessons. It has made me an independent girl and I do not depend on my father or mother for anything. If I can walk seven kilometres daily to school, then I can do anything on my own.”

For Sneha, school is her getaway place where she finds the peace that’s missing at home and school meals are her energy boosters. She relishes her school meals with her friends and her all-time favourites are vegetable sambar and rice.

Talking about her aspiration, Sneha says, “I don’t want anybody to become like my father who left the family to suffer. Everyone needs a guide to tell or inspire them to do good or carry out their duties properly. That’s why I want to be a teacher. I want to guide children and mould them into better human beings. I want to teach them to perform their duties well.”

School is a place that children like Sneha look forward to every morning,
not just for education, but for support and nutrition too.

The Mid-Day Meal Scheme in India has been the key reason in bringing children from challenging backgrounds to school. Once at school, they get the opportunity to learn, eat nutritious food, and give shape to their ambitions.

Sneha was just one story of determination among lakhs. And as a mid-day meal NGOin India, Akshaya Patra wants to serve as many children as possible. Step in to support by instantly contributing an online donation. Your contribution will create an empowered generation by enabling children to achieve their ambitions and it will avail you tax exemption too (applicable for donations of ₹500 and above).

Akshaya Patra's Role in International Day of Women and Girls in Science

 Gender equality and science go hand in hand. Though there have been several initiatives across the globe regarding women empowerment in the field of science, yet we have a long way to go. In order to support scientific temperament, ensure equal access to and participation in science among girls and women, the United Nations General Assembly declared 11 February as the International Day of Women and Girls in Science in 2015. The 7^th International Day of Women and Girls in Science that is being observed in 2022 will focus on the theme of “Equity, Diversity, and Inclusion: Water Unites Us" in an effort to make progress towards achievement of UN SDG Goal 6, i.e., Clean Water and Sanitation.

Women empowerment in the field of science is possible only when we nurture scientific temperament among girls from a young age. While there are several organisations, both academic and charitable working specifically on the cause of enabling girls and women to have a future in science, there are several NGOs who are boosting school education to give a strong foundation. One such organisation is The Akshaya Patra Foundation, an Indian NGO implementing the Mid-Day Meal Scheme across the country since past 21 years. The Foundation is headquartered in Bengaluru, Karnataka and has its presence across 14 States & 2 Union Territories of India. Currently, Akshaya Patra provides nutritious mid-day meals to 18,00,907 children studying in 19,039 government schools and government-aided schools. The sole reason that motivates Akshaya Patra to keep striving to nourish children every day is the aspirations of its beneficiaries. So, the objective of this Foundation is not only to feed the children, but to support their nutritional intake and health so that they are physically fit to learn well and attend school regularly. Several impact studies on the effectiveness of the Mid-Day Meal Scheme have revealed that regular intake of nutritious school meals boosts health, improves regularity to school and concentration in class, and improves performance in academic and co-curricular activities.

Aside from implementing the Mid-Day Meal Scheme to feed the children, Akshaya Patra time and again collaborates with reputed academic, arts and music, sports, and other philanthropic organisations to broaden the horizon and support aspirations of its beneficiaries. Recently, Akshaya Patra has collaborated with BYJU’s that will bridge the digital divide and enable accessibility to quality education free of cost for children hailing from economically weaker sections. When donors donate to NGO or when organisations collaborate as knowledge partners, they directly impact the development and lives of the beneficiaries. Below is a mention of a few girl beneficiaries who see their future in the field of science:

-          “I want to be a Doctor and provide free treatment to poor people”, says Sujita of Standard III, CPS Primary School, Silvassa, Daman.

-          “I want to give confidence to people who are insecure about their looks. I want to become a Cosmetic Surgeon and be the best that Odisha has”, says Roshni of Higher Primary School, Odisha.

-          “I want to become a Dentist, open my own clinic, and be counted among the top dentisits”, says Shyaali of Standard VIII, Ekaathmanagar School, Nagpur.

-          “I want to be a Nutritionist and educate people on proper meal planning and its role in keeping oneself free from diseases. I want to guide people on the importance of nutrition”, says Megha of Standard VII, GMHPS, Bellandur, Bengaluru.

On this International Day of Women and Girls in Science, step in to support health and education of girl children. Donate to NGO and become an enabler of dreams. Step in now to feed the children with nutritious meals on each school day. Your donation will create an empowered generation and will reward you with tax exemption too (applicable for donations of ₹500 and above).

What does it take to deliver a hygienic midday meal

 

I snoozed my alarm. I was still so sleepy and tired. It was probably the medicines that showed its effect on my body. I was still recovering from the last week’s fall at home.

Today is the first day I went after this incident.

So I decided to wake up even before the next alarm went off.

There was a sharp shooting pain in my left leg. I found it difficult to move from one place to another; walking to the bathroom took me a good 5 minutes. I was worried about how I will perform in the kitchen today.

I got dressed up and was ready to leave home by 4.30 in the morning. I do not fear contracting the virus, I am not worried because my company – The Akshaya Patra Foundation ensured my safety by arranging vaccination for all its employees.

I reached the kitchen premise.

And my drill began.

I stood in line to get my temperature checked.

One of my colleagues had a slightly higher temperature than what was accepted, so he was asked to go back home.

It was my turn; the security guy checked my temperature. He asked me how I was doing. I didn’t know even the security guy knew about the accident.

I moved ahead to sanitise my hand.

 

Everyone was smiling and asking about me, I felt like a celebrity!

 

I tied my hair into a bun and put on the headgear. We all were asked to do this every day without fail because this was a midday meal NGO, and hygiene is of utmost priority here. Whether employees work in a centralised kitchen or a decentralised kitchen, headgear, masks and gloves are compulsory. After I was geared up with the head cap, I went ahead to wash my hands.

As I was washing my hands with soap and humming a song, Thaayamma joined me. I missed her! She reminds me of my deceased aunt.

 

Thaayamma: Yenamma Sridevi! How are you feeling now?

Me: I am fine akka. I just find it difficult to walk and sit these days.

Thaayamma: Oh is it? Maybe we can talk to the Supervisor to give you a chair for a few days.

Me: Is that possible? It’s never happened before.

Thaayamma:  Don’t worry! Ours is a centralised kitchen, I am sure we can find a chair for you to work on.

 

She went out of her way to take permission from the Supervisor and help me sit on a chair for me to work on.

 

I love my job here at Akshaya Patra! Every individual is respected and taken care of.

 

Everyone was so welcoming; like I had come back from a long weekend. It makes me so happy to come here every single day.

 

I stretched my hands as I was going to begin work after a long gap of 4 days. My task for today was cutting Mangaluru cucumbers, while Thaayamma was assigned carrots, Sarita with drumsticks and the rest beans, onions and tomatoes. The menu for today was Krishnamruth sambar with steamed rice.

 

The cook was shouting around asking all of us to hurry up, else Akshaya Patra – a midday meal NGO would be late to serve midday meals to children. As the rice was being steamed and the supervisor was checking on the seasoning ingredients, we had visitors in the kitchen. I heard from others that they had contributed earlier, and wanted to donate online this year too, but wanted to check on the quality and hygiene of the centralised kitchen. I glanced around the room, the visitor was a woman.

 

The visitor was not wearing a head cap. We were not so worried but could not deny the fact that even a strand of hair in the kitchen would raise a red flag. The supervisor came forward and politely handed over the head cap to her which she obliged.

 

It was a relief!

 

One helper was assigned to wash the vegetables in flowing water, twice. He then moved all the cleaned and washed chopping boards, knives and utensils to all of us.

 

Can you imagine washing hundreds of kilos of rice, dals and other legumes every day?

 

For cooking this sambar for around 5000 primary children coming from poor sections of society, we use close to 115kgs of different types of dals. As I was lost in doing my work in a rhythmic manner along with others, we cut close to 150kgs of vegetables; I forgot about my pain. After almost an hour of cutting and chopping, we all were finally done for the day.

 

It was almost 5.45 in the morning. I could smell the dals cooking in the cauldrons. I am glad that I am a part of this organisation that feeds children who otherwise do not get to eat anything nutritious or wholesome in one day. I hope I get the strength to come to this kitchen every day, no matter what situation I am in or what virus hits society.

I will continue working for the betterment of children!

 

Conclusion

This is just a glimpse of what Sridevi’s day in the kitchen is; this goes on every single day. Employees of Akshaya Patra work tirelessly, day after another to ensure that young children are fed with hot and nutritious meals. Donate online to support this midday meal NGO that feeds 1.8 million children every day.

Jabs and more - My take from the vaccination camp

 

I gobbled up my last bite of dosa.

I was extremely nervous.

My anxiety was very evident on my face.

 As I took a deep breath to calm myself down, a few questions crossed my mind – will we all be safe, what if I contract the virus, will there be takers for the vaccine, will other NGOs working for covid relief rope in our takers, do we have enough kits for everyone, etc.

The vaccination drive at Jigani kitchen was a 20-day event. And this was just day one.

I rushed to the location and reached at 8 in the morning on 10^th January 2022. This was the first time I was attending the vaccination drive at The Akshaya Patra Foundation’s Jigani kitchen. As I parked my bike, I was surprised to see that people had already started lining up to get their jabs. As I helped my colleagues put up banners and posters, I saw many more people joining the queue. I was impressed with how many people had turned up. I thought to myself,

So many people need the vaccinations but are unable to pay and get inoculated.

Suddenly there was a sense of pride in me for being associated with Akshaya Patra. It is not too long since I joined this organisation, but there is a sense of satisfaction that I am working with an organisation that helps people in need. Many organisations help in different ways but this one was different. Akshaya Patra was one organisation that did its best to support poor people; it helped the COVID 19 donation from donors reach the people in need.

As I put up the last set of posters on the road turning, an old man stopped by and asked me in Kannada, “Yen poster idu?” (what poster is this). I informed him that there was a COVID vaccination drive where he would get free ration and other essentials free of cost.

The conversation then continued.

Old man: Yaaru maadtha irodu? (who is organising this camp?)

Me: Akshaya Patra. Kelidira? (Heard of it?)

Old man: Illa. Yaaru avru? (Who is it?)

Me: Adu ondu sansthe. (It is an organisation).

Old man: COVID alli ee thara thumba sansthegalu nodidini. (I have seen many NGOs working for COVID relief)

Me: Idu aa thara sansthe alla.

He was all ears. So, I continued to tell him why this organisation is different.

(The essence of what I spoke in Kannada is translated below)

Akshaya Patra feeds 1.8 million underprivileged children with mid-day meals every day since 2000. It provides nutritious meals to support the health, education and nutrition of children coming from challenging socio-economic backgrounds. During the pandemic, this NGO in India has also started feeding the population in need. It has served a cumulative of 20-crore meals with the help of COVID 19 donations to carpenters, labourers, ambulance drivers, gravediggers, old people, orphans, blind people, etc.

It looked like I had gained the trust of the old man. He said he will get his family in a while for the vaccination. A sense of satisfaction for helping someone in need rose in my heart. I quickly walked back to the camp. It was almost 11 am. People were swarming outside the entrance.

I spoke to the first few people lined up outside the kitchen. A few of them had heard about the vaccination camp and had lined up in the night, I was shocked to hear their story.

Some of these beneficiaries had been waiting since 2.30 in the night. They had carried their blankets along with them to help them stay warm through the night.

The security had started checking temperatures and providing sanitisers to all the entrants. As soon as these checks were done, they would be guided to the waiting area after which they would move to the section where their documents would be verified and the date of their last vaccination would be confirmed. These people would be directed to a room where they would receive the jab.

The best thing about Akshaya Patra is that nobody is allowed to leave immediately after the vaccination. Each person will be asked to wait for 10 minutes, receive medical attention if needed, handed over a cooked meal packed in a container, gets a refreshment drink and then receives a kit called the Raksha Kit. Only after they receive these items will they be able to leave.

As I was helping an old woman enter the premises, a woman aged around 50, walked in seeking help. Her 82-year-old mother was partially blind and could hardly walk. She requested to me if she could get the jab that day. I verified the documents she carried and checked with my team members if we could help them.

The Akshaya Patra Team accompanied the 50-year-old woman to vaccinate her and her 82-year-old partially blind mother at their house.

After their vaccination, we handed over their share of refreshment, packed meal and the Raksha Kit that would help them cook 21 servings of meals. Happiness reverberated in their house that day.

Though today was a hectic day, there was a sense of satisfaction that filled my heart; so many people were vaccinated and benefitted by this NGO in India that I am a part of. Many such vaccination camps will be organised in the next few months in Delhi, Bengaluru, etc. If you like to make a COVID 19 donation, consider donating to Akshaya Patra as it is an NGO registered under Section 12A (a) of the Income Tax Act, 1961.

With your donations to Akshaya Patra’s Raksha Kits, you help a low-income person get jabbed while you gain 50% tax exemption on your contribution INR 1500. Don’t think I am saying this because I am an Akshaya Patra employee, but as a concerned citizen. Support this organisation so that people in need are benefitted and we can make India a COVID-free nation soon.

Hope Stories Of 3 Children – A Reflection Of The Impact Of Mid-Day Meals

 

The Mid-Day Meal Programme has been one of the most crucial and impactful initiatives in the education sector. The main objective of this programme is to feed the children with nutritious meals, improve their health and support their education.

Akshaya Patra’s intervention

The Akshaya Patra Foundation, an Indian mid-day meal NGO has been nourishing school children for the past 21 years. It is one of the pioneers in implementing the Mid-Day Meal Programme in partnership with the central government, various state governments, and administrations of union territories. Currently, it provides mid-day meals to 18,00,907 children on each school day across 60 locations in 14 States and 2 Union Territories.

Even during the COVID-19 lockdown, Akshaya Patra found a way to feed the children. The Foundation started distributing Happiness Kits to its beneficiaries across India. Each kit consisted nutritious food items, learning materials and hygiene products.

Impact of mid-day meals

Mid-day meals have significantly boosted enrolment, regular attendance, performance of children, and their overall health. It has also contributed towards reduction in drop-out rate. Regularity of mid-day meals and schooling improves health and instils a sense of confidence in children respectively. Below are three stories that clearly showcases the significance of Mid-Day Meal Programme:

·         Sneha, Standard VIII, MP Prathamika Pathashala, Telangana says, “I want to be a teacher who can mould children to become better human beings and perform their duties well.” Her ambition stems from the hardships she has faced, especially with a father who is an alcoholic. She voices out firmly that her father’s irresponsibility towards the family resulted in innumerable difficulties. And she opines that nobody should be like her father who leaves their family to suffer. After years of silently suffering, Sneha received support from her teachers and friends who helped her to take a firm stand against her father. For her, school is like a haven where she finds the peace that is missing at home, and the school meals are her energy boosters. She loves to eat with her friends and vegetable sambar and rice are her favourite.

·         Prajesh, CPS Gujarati Medium School, Daman says, “I want make India a better place. I want to become a Prime Minister like Narendra Modi.” When Prajesh’s family shifted from Surat to Daman, his main worry was whether the schools in Daman would be as good as the one he was studying in currently. So, on day one, when he went to his new school in Daman, his first question to the teacher was “How is the education here?” Not only was the teacher surprised, but she was also glad to have found a promising student. Though Prajesh is a shy boy, yet he doesn’t shy away from suggesting ideas to improve a situation or a process. He has suggested a voting system to select head boy and head girl of the school. He also actively participated in the election campaign of the village head in his locality. While he is getting used to his new home, school, and friends, he says, “Since I come from Bareilly, I did not like the food here earlier, but now, I love it because of Akshaya Patra. I feel it is very similar to what I used to have in Surat. My favourite is roti and subzi.” 

·         Sujita, Standard III, CPS Primary School, Silvassa, Daman says, “I want to be a doctor and provide free treatment to poor people.” Sujita lives with her grandparents and had been waiting for her parents until recently when are grandfather revealed the hard truth. He told Sujita, “Your father had left you with us after your mother remarried. And since then, none of your parents have come to see you.” A young child, but with a strong heart, Sujita accepted the reality and always puts up a smile that hides all her struggles. Witnessing the difficulties her grandfather underwent to get treatment for her grandmother, she decided to become a doctor so that she can provide free treatment to poor people.

Step in to support

When you provide mid-day meal, you not only feed thechildren, but also facilitate their education an enable them to achieve their ambitions. Step in to support the efforts of this NGO in India by instantly contributing an online donation. Your contribution will create an empowered generation and will avail you tax exemption too (applicable for donations of ₹500 and above).

Contribute To The Society By Starting A Virtual Fundraising Campaign

 

Day in and day out, we hear and read about issues that blocks our society from making optimum progress. We also hear about individuals and organisations that are working to counter those obstacles and transform lives of direct beneficiaries and uplift the society as a whole. The inclination and commitment of such individuals and organisations reinstate that ‘giving back to society’ is not only a moral duty, but a social responsibility too.

How much to give?

Almost all of us would like to contribute to some or the other social initiative, and many of us are doing so already. In the space of charity, each contribution matters. Just like every drop of water makes the ocean, every donation facilitates the work of charitable organisations. For instance, if we are donating to a charitable organisation that strives to feed the hungry, they will be as much dependent on a ₹500 donation as on a ₹10,000 donation. What matters is ‘donate with all your heart’.

While we all want to be as generous as possible, there may be times when we may not be able to contribute the needed or desired funds. In such cases, online fundraising campaigns can be quite promising.

Get together for a cause

Charitable organisations and NGOs are highly dependent on donations to operate, sustain, and expand their work with the core objective of creating maximum impact. When you donate to NGO, you become a part of the solution, and when you encourage others to contribute, you become an inspiration. It is said ‘more the merrier’ and this notion perfectly fits when it is about doing good for the society. So, connect and collaborate with like-minded people to raise funds through virtual fundraising campaigns. 

Start a fundraising campaign 

A fundraising campaign is an effective way to spread awareness about a cause, garner support & maximise impact. Thanks to digitisation for opening up a better opportunity to create awareness and garner support from larger network of people from the across the world. We can create a campaign, promote it on various social media platforms such as Facebook, Instagram, LinkedIn, etc. and call in for support. 

Almost all NGOs encourage online fundraising campaigns that can be created in just a few clicks. For instance, The Akshaya Patra Foundation, a reputed mid-day meal NGO in India provides a platform for supporters to conduct fundraising for their various feeding programmes. Akshaya Patra has been nourishing school children with nutritious meals for the past 21 years. Currently, it provides mid-day meals to 18,00,907 children on each school day across 58 locations in 13 States and 1 Union Territory. Akshaya Patra has always been in the forefront to provide food relief during crisis situations like natural disasters and COVID-19 pandemic. 

Some of the common reasons for supporters to start campaigns for Akshaya Patra are:

-          To celebrate special occasions like birthdays, wedding anniversaries, promotions, or any other important milestones in life.

-          To celebrate different festivals and commemorate important national & international days

-          To raise funds for Akshaya Patra’s Mid-Day Meal Programme to provide regular school meals to children & Relief Programmes to feed the hungry during natural disasters and more recently amid the COVID pandemic 

Akshaya Patra has kept the online fundraising process simple to support the efforts of campaigners. So, you can make an impact in just 3 steps.

1.      Create campaign - Sign in/register with required details & start your campaign.

2.      Ask for support - Create online & offline awareness. Share the campaign link on your Facebook, Instagram, Twitter, LinkedIn, WhatsApp or talk about it in your network.

3.      Raise funds - Talk about the impact of donation & raise funds to support Akshaya Patra.

When you fundraise and donate to NGO like Akshaya Patra, you directly help in the organisation’s efforts to feed the hungry and ensure food security amid crisis situations. 

In conclusion, fundraising campaigns are a great way to create maximum impact by enabling people around you to participate in the upliftment and development of the entire society. Go ahead and start a campaign now!

5 things that change when girls are educated

 

Hamsa was very cautious not to make any noise. She whispered to her mother while she boiled the rice for lunch, saying “Amma! Donga (Robber).” She wondered which robber would want to rob them since they don’t have anything expensive. A voice reminded her of what was taught in her school in Telangana, why should anyone rob in the first place? This small lesson changed her vision and mission of life.

A mid-day meal beneficiary, 14-year-old Hamsa from Telangana wants to be a Police Officer.

Oprah Winfrey said, “When you educate a girl, you begin to change the face of the nation.” And this saying has meaning to it because when you educate a woman, she becomes able and independent thereby raising self-reliant citizens. Provide food for education of a girl child, she will feed herself, her family, her community and the entire country. 

5 things that change when you educate a girl child

1.    Educated girls make informed decisions about marriage

Researchers from the International Centre for Research on Women and the World Bank found a strong relationship with educating a girl and her marriage. This means that when a girl receives constant education, she will make a conscious decision of when she wants to marry and that usually avoids child marriage.

The study also shows that educated girls tend to have lesser children and choose to bear children at a later stage of life. 

2.    Educated girls bring economic stability to their family

Generally, a working woman knows how to run her house and how much is needed to do so. When you educate a girl at a young age, she becomes aware of the importance of saving money. When she learns to save as a young woman, she learns how to allocate her budget and manage expenses for the long term. 

3.    Educated girls support the education of others

When you educate a girl child, she becomes aware of the benefits of education as she grows up into an adult. She in turn takes a stand to educate her children equally, irrespective of their gender. 

4.    Education improves a girl’s health and her family’s health

Education that involves basic education along with sexual education makes them aware of sexually transmitted diseases and adolescent pregnancies. Education helps them with critical thinking, decision-making skills, responsibilities and also reinforces gender equality. These children also seek healthcare for themselves and their families. 

5.    Education gives wings to a girl’s dreams

When a girl is educated, she becomes aware that her dreams can also come true. Education is the medium that catapults them to a brighter future. An educated girl becomes an empowered woman who has the capacity to steer her life, her community and the world too. 

Role of NGOs in empowering girls

There are thousands of non-profit organisations that work towards educating girl children and making their lives better. The role of NGOs includes a wide range of opportunities that help empower them with food and education. Some NGOs help girl children by:

Ø  Freely living their life with a sense of self-worth, respect and dignity.

Ø  Having equal rights to participate in religious, social and public activities,

Ø  Having equal social status in the society as men

Ø  Having equal rights for economic and social justice

Ø  Determining financial choices

Ø  Getting equal opportunity for education and employment without any gender bias

Ø  Getting a safe and comfortable working environment 

Akshaya Patra – an NGO in India that cares for girl children

TheAkshaya Patra Foundation is an NGO in India that is recognised for running the world’s largest NGO-run school meal programme. By providing nutritious mid-day meals to support food for education for both boys and girls, it brings gender equality in the minds of young children. Locally palatable meals are served to them so that there is no wastage of food.

During the times of the pandemic and when schools remain closed in some states, the Foundation also provides Happiness Kits to them. Every girl child receives immunity boosters that support her health, hygiene essentials like sanitary pads and soap along with activity books that will keep them occupied and not lose touch with studies. 

Let’s support girl children as they also deserve to dream and achieve as they grow up from being educated girls to empowered women. 

Make an online donation to support an organisation to help them expand their operations to reach out to more girl children because an empowered girl means an empowered nation. 

If more information is needed on tax benefits of donating under section 80g of income tax act click here